{"id":929,"date":"2013-03-02T23:24:30","date_gmt":"2013-03-03T07:24:30","guid":{"rendered":"https:\/\/dylanmc.ca\/\/-\/?p=929"},"modified":"2021-12-01T11:29:42","modified_gmt":"2021-12-01T19:29:42","slug":"i-typed-this-standing-up","status":"publish","type":"post","link":"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/","title":{"rendered":"I typed this standing up"},"content":{"rendered":"\n<p>Almost five months ago, I switched to a standing desk. I am in love.<\/p>\n\n\n\n<p><em>Yes, it is absolutely sane to be in love with a desk.<\/em><\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><a href=\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/img_1968\/\" rel=\"attachment wp-att-1187\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"300\" data-attachment-id=\"1187\" data-permalink=\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/img_1968\/\" data-orig-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1968.jpg?fit=799%2C1200&amp;ssl=1\" data-orig-size=\"799,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1362261222&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1968\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;We made a standing desk out of processed trees. The result is modest, but I\u2019m happy with it! Dads are great.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1968.jpg?fit=199%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1968.jpg?fit=499%2C750&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1968.jpg?resize=199%2C300&#038;ssl=1\" alt=\"We made a standing desk out of processed trees. The result is modest, but I'm happy with it! Dads are great.\" class=\"wp-image-1187\" srcset=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1968.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1968.jpg?resize=499%2C750&amp;ssl=1 499w, https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1968.jpg?w=799&amp;ssl=1 799w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a><figcaption>We made a standing desk out of processed trees. The result is modest, but I&#8217;m happy with it! Dads are great.<\/figcaption><\/figure><\/div>\n\n\n\n<p>The idea with a standing desk is your body stays more active while you are at your desk, so you can read&nbsp;<a href=\"http:\/\/www.cbc.ca\/news\/health\/story\/2012\/10\/15\/sit-diabetes-type-2.html\">those health warnings about sitting all day<\/a>&nbsp;with a sense of superiority. And we all like to feel superior.&nbsp;But I didn&#8217;t just switch to a standing desk because of how&nbsp;<a href=\"http:\/\/kill-or-cure.herokuapp.com\/\">everything is killing us<\/a>. I had a few reasons of my own! When I sit, I end up sitting wrong within minutes. This is a problem, because my choice of obsession (and profession) means I am doomed to a lot of fooling around with computers. For a long time, I assumed that doom required equal amounts of sitting. During my little internship at the David Suzuki Foundation, <a href=\"http:\/\/www.jennyleesilver.com\/\">one of my awesome coworkers<\/a>&nbsp;was thrilled with <em>her<\/em> standing desk, so that finally got the wheels turning for me.<\/p>\n\n\n\n<p>Meanwhile, I was noticing that I never really solve much while I&#8217;m sitting at a desk. My brain works a lot better when I&#8217;m at least <em>moving<\/em>. The problem is my work environment wasn&#8217;t really <em>made<\/em> for moving around. There was a giant, allegedly comfortable chair in the way. I&nbsp;say &#8220;allegedly comfortable&#8221; because this is one of the other neat things. I considered actually buying an actually comfortable chair, then I realized I could change my desk, instead.&nbsp;Hundreds of dollars in savings, I thought.<\/p>\n\n\n\n<p>Didn&#8217;t turn out that way, but it was still worth it.<\/p>\n\n\n\n<p>I started off looking at different articles around the web for inspiration. Jorge Castro wrote a nice blog post about his own adventure <a href=\"http:\/\/castrojo.tumblr.com\/post\/13982727660\/the-43-ikea-galant-standing-desk-mod\">building a standing desk on top of a metal frame<\/a>, and&nbsp;Priceonomics has suggestions for&nbsp;<a href=\"http:\/\/priceonomics.com\/desks\/ikea\/#standing-desk\">cobbling together a standing desk from Ikea stuff<\/a>. I momentarily entertained the idea of buying from <a href=\"http:\/\/www.geekdesk.com\/\">Geekdesk<\/a>, but, besides the price, I decided I would prefer to jump in head first with something that is <em>not<\/em> adjustable to sitting. If I make it easy to go back, I probably will.<\/p>\n\n\n\n<p>So, I was looking at different <a href=\"http:\/\/www.ikea.com\/ca\/en\/catalog\/products\/S89806740\/\">bits<\/a> <a href=\"http:\/\/www.ikea.com\/ca\/en\/catalog\/products\/20025047\/\">of Ikea<\/a> <a href=\"http:\/\/www.ikea.com\/ca\/en\/catalog\/products\/20049538\/\">furniture<\/a>&nbsp;that I could somehow jam together into something coherent, and soon enough my dad talked me out of all that. Instead, we (mostly he) built a new desk frame from scratch. This way we could get something at the right height from the start. After all, you don&#8217;t want to stand at an uncomfortable desk, and unlike sitting on a fancy chair, you can&#8217;t really adjust your standing height. There&#8217;s a sort of general guideline that the desk should be at a height where you can look straight ahead with your elbows at a 90\u00b0 angle, and we ended up with something pretty close to that for me.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/img_1937\/\" rel=\"attachment wp-att-1188\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"300\" data-attachment-id=\"1188\" data-permalink=\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/img_1937\/\" data-orig-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1937.jpg?fit=799%2C1200&amp;ssl=1\" data-orig-size=\"799,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1362258980&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1937\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;As might be expected, it looks slightly more flattering from the top.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1937.jpg?fit=199%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1937.jpg?fit=499%2C750&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1937.jpg?resize=199%2C300&#038;ssl=1\" alt=\"As might be expected, it looks slightly more flattering from the top.\" class=\"wp-image-1188\" srcset=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1937.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1937.jpg?resize=499%2C750&amp;ssl=1 499w, https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1937.jpg?w=799&amp;ssl=1 799w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a><figcaption>As might be expected, it looks slightly more flattering from the top.<\/figcaption><\/figure><\/div>\n\n\n\n<p>As well as the desk, I have collected some standing desk&nbsp;paraphernalia. After about two weeks I got a new, cheap office chair that adjusts almost as high as the desk. I haven&#8217;t used the chair as much as I expected \u2014 I can remember maybe eight specific occasions \u2014 but it is great for those long sessions of Crusader Kings 2. (Its height even resembles a throne, and it terrifies me. As it turns out, I would make a terrible king). Just last month I got a brand new anti-fatigue mat, which is under my rug in the photo. It&#8217;s an <a href=\"http:\/\/www.amazon.com\/gp\/product\/B003BYRDO8\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003BYRDO8&amp;linkCode=as2&amp;tag=dylmcc-20\" target=\"_blank\" rel=\"noopener\">Imprint Comfort Mat<\/a>, which has a durable surface and some sort of memory foam cushioning. It feels a lot like wearing a good pair of shoes. I got along fine without it for the weeks before, but I can see why that extra stress on the feet can make a big difference for some people, and I&#8217;m glad I have something for them now.<\/p>\n\n\n\n<p>Speaking of gadgets, I quickly began to appreciate long cables. My headphones have an unusually long cord, and that&nbsp;used to bother me, but now that I&#8217;m a few feet higher and I like to wander away from my desk, the extra length is&nbsp;indispensable.&nbsp;Cables&nbsp;<em>have<\/em>&nbsp;been a problem in other spots, though. Many of them, like my video cable, are only just long enough. As it is, I can&#8217;t do much to hide them from view. They just reach to the top in the quickest possible way, which of course involves a giant knot. I really should hunt for some new cables, but at this stage it seems almost insurmountable. It makes me wish I had chosen differently every time I thought &#8220;I don&#8217;t need a longer cable \u2014 it just needs to reach around my desk.&#8221; So, uh, there&#8217;s my helpful advice.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><a href=\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/img_1797\/\" rel=\"attachment wp-att-1206\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" data-attachment-id=\"1206\" data-permalink=\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/img_1797\/\" data-orig-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1797.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS DIGITAL REBEL XSi&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1343211882&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_1797\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Not actually the view out my window, but close enough.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1797.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1797.jpg?fit=525%2C350&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1797.jpg?resize=300%2C200&#038;ssl=1\" alt=\"Not actually the view out my window, but close enough.\" class=\"wp-image-1206\" srcset=\"https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1797.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1797.jpg?resize=750%2C500&amp;ssl=1 750w, https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1797.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/dylanmc.ca\/wp-content\/uploads\/IMG_1797.jpg?w=1050&amp;ssl=1 1050w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption>Not actually the view out my window, but close enough.<\/figcaption><\/figure><\/div>\n\n\n\n<p>My favourite thing with this standing desk is what it means for taking a break. Sitting down almost feels like a worthwhile, and entirely justified, change of pace, which is very refreshing.&nbsp;I still have my perpetually unfinished&nbsp;<a href=\"http:\/\/launchpad.net\/brainbreak\">home-made &#8220;take a break&#8221; app<\/a>&nbsp;running, and I have an easier time prying myself away from my computer when a micro break or a rest break comes along. I&#8217;m always one step closer to it, after all.&nbsp;Also, I think I&#8217;m biting my nails less! Weird, but exciting.<\/p>\n\n\n\n<p>As for the standing part, it definitely took time to adjust.&nbsp;For the first few weeks, I had a weird habit of standing completely still at my desk. I guess that&#8217;s because I was so used to <em>sitting<\/em> still at my desk, but my feet didn&#8217;t thank me for it. As I have become used to the idea, I&#8217;m prone to stretch and move around more, so my feet aren&#8217;t being pressured in one way for the whole time. At this point, I definitely&nbsp;find it easier to walk around and look out a window when I&#8217;m pondering something. I haven&#8217;t decided if that really helps me to think, but at least it seems healthier. The bottom line is I feel more <i>free<\/i>&nbsp;when I&#8217;m doing computer stuff, and that&#8217;s really cool.<\/p>\n\n\n\n<p>So, add me to the standing desk fan club, please! I don&#8217;t think I will be going back.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almost five months ago, I switched to a standing desk. I am in love.<\/p>\n<p><em>Yes, it is absolutely sane to be in love with a desk&hellip;<\/em><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-929","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I typed this standing up - Dylan McCall<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I typed this standing up - Dylan McCall\" \/>\n<meta property=\"og:description\" content=\"Almost five months ago, I switched to a standing desk. I am in love.  Yes, it is absolutely sane to be in love with a desk&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/\" \/>\n<meta property=\"og:site_name\" content=\"Dylan McCall\" \/>\n<meta property=\"article:published_time\" content=\"2013-03-03T07:24:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-01T19:29:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dylanmc.ca\/wp-content\/uploads\/IMG_1968-199x300.jpg\" \/>\n<meta name=\"author\" content=\"Dylan McCall\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dylan McCall\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/\"},\"author\":{\"name\":\"Dylan McCall\",\"@id\":\"https:\/\/dylanmc.ca\/\/-\/#\/schema\/person\/c244419a779c5414c768bc53ac5fb2d5\"},\"headline\":\"I typed this standing up\",\"datePublished\":\"2013-03-03T07:24:30+00:00\",\"dateModified\":\"2021-12-01T19:29:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/\"},\"wordCount\":1109,\"image\":{\"@id\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dylanmc.ca\/wp-content\/uploads\/IMG_1968-199x300.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/\",\"url\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/\",\"name\":\"I typed this standing up - Dylan McCall\",\"isPartOf\":{\"@id\":\"https:\/\/dylanmc.ca\/\/-\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dylanmc.ca\/wp-content\/uploads\/IMG_1968-199x300.jpg\",\"datePublished\":\"2013-03-03T07:24:30+00:00\",\"dateModified\":\"2021-12-01T19:29:42+00:00\",\"author\":{\"@id\":\"https:\/\/dylanmc.ca\/\/-\/#\/schema\/person\/c244419a779c5414c768bc53ac5fb2d5\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dylanmc.ca\/\/-\/blog\/2013\/03\/02\/i-typed-this-standing-up\/#primaryimage\",\"url\":\"https:\/\/dylanmc.ca\/wp-content\/uploads\/IMG_1968-199x300.jpg\",\"contentUrl\":\"https:\/\/dylanmc.ca\/wp-content\/uploads\/IMG_1968-199x300.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dylanmc.ca\/\/-\/#website\",\"url\":\"https:\/\/dylanmc.ca\/\/-\/\",\"name\":\"Dylan McCall\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dylanmc.ca\/\/-\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dylanmc.ca\/\/-\/#\/schema\/person\/c244419a779c5414c768bc53ac5fb2d5\",\"name\":\"Dylan McCall\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dylanmc.ca\/\/-\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c94ab3a7e6a884542205e0408711cd54bb1fd5f4e90e7a5f621a54656a18a037?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c94ab3a7e6a884542205e0408711cd54bb1fd5f4e90e7a5f621a54656a18a037?s=96&d=mm&r=g\",\"caption\":\"Dylan McCall\"},\"description\":\"Software developer, tea drinker, GNOME contributor. 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